Erin Nota - Headbutts, Bowen, Yoga, Martial Arts, I'm Not Your Guru

Erin and I chat about moderation, Bowen therapy, martial arts, storing emotions within the body, self awareness and so much more. Erin also gives us all some tips with movement, health and wellbeing... Even how to headbutt properly ;)

You can find Erin:
Website: www.erinnota.com
Facebook: https://www.facebook.com/youhealinlayers
Instagram: @erinnotamovementtherapy
Email: erinnotamovementtherapy@gmail.com
Face painting Facebook: The Place of Face

We also give shout outs to my naturopath Dennis at Vander Kraats & Associates 291 Warwick Rd, Greenwood WA, 94477868
& Carlos Tao his Instagram is @carlostaomovement

You can find me/support the podcast:
Website: www.beeseapod.com
Email: bec@beeseapod.com
Facebook: The BeeSea Podcast @beeseapod
Instagram: @beeseapod & @beeseatherapies
Patreon: https://www.patreon.com/beeseapod

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